HEARt Connections:
Grief & Loss Support Groups
Our support groups offer a safe and compassionate space for individuals navigating grief and loss. Whether you are grieving the loss of a loved one or other significant life changes, you are invited to share, reflect, and feel held in your experience. Through guided conversations and exploration of common myths about grief, this space encourages understanding, connection, and a sense of not having to go through it alone.
Echoes of Grief: Grief and Bereavement Support for Losing a Loved One
Losing someone we love can feel overwhelming, leaving us with emotions that are hard to carry alone. This grief and bereavement support group offers a safe and compassionate space to share, listen, and find comfort among others who understand the pain of loss. We journey through grief, make sense of our losses, honour memories of our loved ones, and move forward while holding on to what matters most.
Holding Grief, Cradling Hope: A Somatic Support Group for Miscarraige Loss
A miscarriage can leave behind sorrow, questions, and a sense of emptiness that is hard to face alone. This support group brings together mums who have experienced miscarriage loss, offering a space of empathy, understanding, and connection. Together, we acknowledge our grief and loss, honour the babies we have lost, , and take gentle steps towards healing and hope.
Date/Time: 10 July, 17 July, 24 July & 31 July (Fridays), 7:30pm-9:30pm
Flyer Link: https://tinyurl.com/cradlinghope
Registration Link: https://tinyurl.com/2r2ppzvx
Furever in Our Hearts: Pet Loss Support
The loss of a beloved pet leaves a lasting absence that is deeply felt. This support group offers a supportive space to reflect on the bond you shared, honour the companionship you experienced, and process grief at your own pace. Through shared experiences, we remember our pets with love and gratitude, acknowledge the impact of such loss, and adjust to life while keeping them close in our hearts.
Living After Loss: A Support Group for Widows
This support group offers a compassionate and understanding space for widows navigating life after loss. Grief can bring waves of emotions, changes in identity, and moments of loneliness. In this group, you are invited to share your experience, connect with others who understand, and gently explore what it means to live alongside grief. Through guided conversations and reflection, this is a space to feel held, find connection, and move forward at your own pace.
